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Leslie Kazadi
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B Restored Videos
09:17
RECLINING BIG TOE 1 - Restorative Yoga
Reclining big toe holds both the lifted leg and the pelvis in a hammock of support that replaces tension with ease an...
Posted Monday, March 30, 2015
08:00
FORWARD FOLDING TWIST - Restorative Yoga
Forward folding twist is one of The most relaxing restorative poses for most people. There is something about gently ...
Posted Monday, March 30, 2015
05:47
DOWNWARD FINAL REST - Restorative Yoga
Downward final rest allows you to turn your attention inward and sense the support of the earth beneath you. Let you...
Posted Monday, March 30, 2015
06:34
CONSTRUCTIVE REST - Restorative Yoga
Constructive rest - and isn't ALL rest constructive?! - is a simple pose that allows the spine to settle and the inne...
Posted Monday, March 30, 2015
06:14
CROSS BOLSTERS - Restorative Yoga
Cross bolsters is a yummy pose when you are on your cycle or any time you need to make space in your lower belly. Rai...
Posted Monday, March 30, 2015
04:57
SOFT RECLINING BOUND ANGLE - Restorative Yoga
Soft reclining bound angle is so gentle and supported that it's perfect for savasana! Tuck yourself in, prop yoursel...
Posted Monday, March 30, 2015
09:57
RECLINING BOUND ANGLE - Restorative Yoga
Reclining bound angle may be the universal favorite restorative yoga pose for men and women! Also nicknamed goddess p...
Posted Monday, March 30, 2015
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