Leslie Kazadi

Child's pose with a twist, threading the arm across your body, adds a delicious release to the upper back, neck and s...

Final rest is one of the essential poses of yoga. After setting up your props and snuggling under a blanket, coverin...

Constructive rest - and isn't ALL rest constructive?! - is a simple pose that allows the spine to settle and the inne...

Cross bolsters is a yummy pose when you are on your cycle or any time you need to make space in your lower belly. Rai...

Soft reclining bound angle is so gentle and supported that it's perfect for savasana! Tuck yourself in, prop yoursel...

Reclining bound angle may be the universal favorite restorative yoga pose for men and women! Also nicknamed goddess p...