Leslie Kazadi

B Restored Restorative Yoga for Wellness - Spacious

EZ TWIST - Restorative Yoga

B Restored OPEN 00:55

B Restored OPEN

 BABBLING BROOK - Restorative Yoga 05:27

BABBLING BROOK - Restorative Yoga

 EXTENDED BRIDGE SHORT (bolsters) - Restorative Yoga 06:17

EXTENDED BRIDGE SHORT (bolsters) - Restorative Yoga

 EZ TWIST - Restorative Yoga 06:30

EZ TWIST - Restorative Yoga

 LEGS UP WALL - Restorative Yoga 10:01

LEGS UP WALL - Restorative Yoga

 FINAL REST - Restorative Yoga 09:54

FINAL REST - Restorative Yoga

 B Restored CLOSE 01:18

B Restored CLOSE

Friday, April 3, 2015

Easy twist is a simple pose to release the spine and open the heart, allowing the body to reset and the nervous system to relax.
Tags: 012_EZ_TWIST, EZ Twist, Easy Twist, restorative yoga, B Restored, Leslie Kazadi, alchemy yoga therapy