Leslie Kazadi

B Restored Restorative Yoga for Wellness - Spacious

EXTENDED BRIDGE SHORT (bolsters) - Restorative Yoga

B Restored OPEN 00:55

B Restored OPEN

 BABBLING BROOK - Restorative Yoga 05:27

BABBLING BROOK - Restorative Yoga

 EXTENDED BRIDGE SHORT (bolsters) - Restorative Yoga 06:17

EXTENDED BRIDGE SHORT (bolsters) - Restorative Yoga

 EZ TWIST - Restorative Yoga 06:30

EZ TWIST - Restorative Yoga

 LEGS UP WALL - Restorative Yoga 10:01

LEGS UP WALL - Restorative Yoga

 FINAL REST - Restorative Yoga 09:54

FINAL REST - Restorative Yoga

 B Restored CLOSE 01:18

B Restored CLOSE

Sunday, April 5, 2015

Extended bridge with bolsters beneath you is a gentle version of this heart-opening, breath-expanding inspirational pose. Give yourself enough support so that this pose gives you an open invitation to B Restored.
Tags: 004_EXTENDED_BRIDGE_SHORTENED, Extended bridge, restorative yoga, B Restored, yoga, heart opening, alchemy yoga therapy