Leslie Kazadi

Free your Psoas: Restorative Yoga

EZ TWIST - Restorative Yoga

CONSTRUCTIVE REST - Restorative Yoga 06:34

CONSTRUCTIVE REST - Restorative Yoga

 WINDMILL TWIST - Restorative Yoga 06:46

WINDMILL TWIST - Restorative Yoga

 RECLINING BIG TOE 1 - Restorative Yoga 09:17

RECLINING BIG TOE 1 - Restorative Yoga

 EZ TWIST - Restorative Yoga 06:30

EZ TWIST - Restorative Yoga

 FINAL REST - Restorative Yoga 09:54

FINAL REST - Restorative Yoga

Friday, April 3, 2015

Easy twist is a simple pose to release the spine and open the heart, allowing the body to reset and the nervous system to relax.
Tags: 012_EZ_TWIST, EZ Twist, Easy Twist, restorative yoga, B Restored, Leslie Kazadi, alchemy yoga therapy